July is in the rearview mirror. It’s my first post in August, and last month is a reminder of how easy it is to become distracted and lose your ability to be present in the moment. The bump on my tongue that Traci named “Igor” ended up being removed in Seattle and biopsied as benign. Now it’s just a memory (and a small fading scar). Based on my history the chances of it having been anything more serious were incredibly small. My regret is that reality didn’t stop me from the only thing that would allow Igor the power to derail me from being present and experiencing each day with consciousness. I worried. I worried steadily.
Mark Twain famously said “I have been through some terrible things in my life. Some of which actually happened”. It’s important to be responsible, and it’s important to take control of that which we can. Being aware and proactive is essential to your well being. Worry isn’t….and serves no purpose. The lesson of July is to save the worry for what is, and not what might be. If the worry is taking the front seat you only experience the latter while the former slips by, and there’s no regaining it.
It’s good to be present again. The traveling menagerie is in Denver now and soon we will push across the plains to visit family in Illinois and Wisconsin. Four or five fall/winter months back in San Miguel de Allende are marked on the calendar and the gentle rhythm of the days (not to mention the joyous ring of mariachi music from the jardin) are starting to whisper in my ear.